Transforming you from Anxiety to Zen
Dedicated to helping you sleep well, look great and feel fabulous with Bespoke Therapies
FACE & BODY WORK
BESPOKE PACKAGES
ONLINE THERAPY
Hello! I’m Lara
Holistic Wellness Practitioner
Are you stressed about not being able to get to sleep because your mind’s whirring every, single, night? Or maybe you’re not sleeping because of that nagging pain that’s just not going away. Do you get that energy slump same time every afternoon?
Or do you feel, and quite possibly look, dog-tired?
I get it, I’ve been there. Well here’s the good news! I believe that I can help.
How I can help you
Unique and bespoke treatments
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Holistic body maintenance
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Achieve deeper sleep and renewed energy
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Support through the menopause
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Recovery from illness and surgery
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Recovery from sports injury
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Easing abdominal issues
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Easing throat and breathing
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Holistic space and healing time
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Holistic Facial Maintenance
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Facial prep for special occasions
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Organic and vegan skincare
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Your own personal Spa
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Online appointments
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Express treatments
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Who am I?
I’m Lara Last, Holistic Massage Therapist, Reflexologist, EMMETT Technique Practitioner and Therapeutic Facialist.
Through the power of healing therapeutic touch you will benefit in mind, body and spirit. You will make that positive transformation in ways that you thought weren’t possible.
Together we discover the challenges which may be stopping you from doing things that bring you joy. We then create a plan of action so that you can begin your transformation towards calm, vitality and getting those vital Zzzs.
It would be my pleasure to help you to cope better with whatever life throws your way. Want to know more?
Lara is amazing, in one session she released all of the tension in my body – that would have taken many sessions with deep tissue massage. Wish more people knew that there are other ways to get to the same result and it doesn’t need to be painful. Just trust that she has a unique technique. You won’t regret it!
L.C. London
I cannot thank Lara enough for alleviating my intense shoulder pain with her miraculous EMMETT skills. Covid-19 meant I couldn’t see Lara in person, but after a 30 minute online session my pain had eased. This will open up a whole new world for you – not only pain relief but online energy healing too!
D.K. Tooting
Lara used the EMMETT Technique, together with a massage, to help improve my breathing following a chest infection and to additionally help with low back pain. I have to say the results were very effective – I was able to sing in a concert that evening with much more ease than I had in rehearsals!
D.F. Colliers Wood
I had an excellent Indian Head Massage with Lara and a friend recommended I try her Japanese Facial Massage. I’m happy to say this treatment was one of the best I’ve ever received (and I’ve had a lot!), deeply relaxing and made my skin feel fantastic. I felt revitalized afterwards and had a great night’s sleep that night.
S.S. London SW19
I hurt my elbow doing DIY – it was sore and my grip was weak for over 6 months. After just one session of therapy (The Emmett Technique and massage) my arm felt as good as new… the problem has completely gone away. Lara was professional, gentle and a miracle worker!
H.A. Colliers Wood
Lara’s thoughtful, gentle, confident and knowledgeable approach results in the most expert therapeutic massage one could hope to receive. The outcome is therefore a very holistic one in which specific discomforts have been eased and overall relaxation achieved at the same time.
H.M. Colliers Wood
A hand injury can be devastating, especially for an artist, so I was delighted that Lara fixed mine so quickly. After just one gentle treatment I am pain-free and have regained flexibility.
C.V. Oxford
Get in touch
Want to book, or ask a question? Send me a message… I’d love to hear from you!